How Long Does it Last?
It's going to start Monday, May 11th and end June 29th. The winner will be announced on Monday, June 29th.
How do I win?
The winner will be determined by the person who is closest to their goal weight by June 29th.
What if Several People Reach Their Goal Weight?
In the event of a tie, the contestant with the most points wins the grand prize. Small prizes will also be awarded for the person with the most points or who wins smaller challenges at the end of each week.
How do I Earn Points?
Each contestant will be responsible for tracking their points and reporting them at the end of every week (Sunday). Here's how they're broken down:
- 1 point/day for following the menu plan/eating healthy (7 points total/week)
- 1 point/day for documenting in MyFitnessPal or other food diary (7 points total/week)
- 1 point for each day you exercise at least 20 mins. up to 3 days/week (3 points total/week)
- 1 point for each day you drink 8 or more cups of water (7 points total/week)
- 1 point for each weekly goal you stick to for up to 2 goals (2 points total/week)
That's completely fine! As long as it's not a fad diet and encourages a healthy eating, you can give yourself a point for it!Do I Have to Use MyFitnessPal?
No, it's not required. However, you'll be missing out on points if you're not using it (because you get a point each day you track in MFP).
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