This week is going to be about portions and veggie "loading". I saw that term on Pinterest and didn't really even bother to look at the pin it came from, I just liked it for what it meant to me right away!
So this week will be a little more centered around making sure you're eating veggies at every meal (fruits are good too, veggies are just going to be the focus). I'll make a post about it next week but, if you all don't mind, I'd like to add a "Challenge Group Goal" to your weekly goals next week.
Try to eat as many vegetables as possible with EVERY meal.
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